Hypnotherapy has a long and interesting history as a healing modality that dates back to the ancient Greek sleep temples and dream incubation. The process of altering our awareness through our senses by focusing our eyes a particular way, breathing techniques, incense or essential oils, or body postures, in order to access our innate subconscious mind’s wisdom, is not new. Shifting someone’s perception about themselves for the purpose of knowing about our state of being, or h
